WE ARE NOW DELIVERING NATIONWIDE. SUBSCRIBE FOR 15% OFF YOUR FIRST BOX, THEN 5% OFF EVERY BOX.

Local delivery every Sunday · Nationwide delivery every Tuesday

Order by Friday 5pm for this week’s delivery

Fri 5pm cutoff Order by Fri 5pm
eBook Order here

Now delivering nationwide · every Tuesday

Premium, meets meal prep.

New menu every week, delivered to your door. Subscribe for 15% off your first box, then 5% off every box after.

Order by Friday 5pm for this week’s delivery

10+
Premier League players
1,000s
Meals cooked each week
3 min
From fridge to plate

Delivery day

Which day do we deliver to you?

Local postcodes get Sunday delivery from our own drivers. Everywhere else in the UK gets nationwide delivery every Tuesday. Pop your postcode in to see your date.

Local

Every Sunday

Our own drivers · next: this Sunday

Nationwide

Every Tuesday

Anywhere in the UK · next: this Tuesday

Order by Friday 5pm for this week’s delivery

How it works

Three steps. One box.

Build it, we cook it, it lands on your door.

01

Build your box

Choose 6, 8, 10, 12, 15 or 20 meals. Swap this week's plates, then add breakfasts and juices if you want them.

02

We cook it fresh

Order by Friday at 5pm. The kitchen sources and cooks your box for the week ahead.

03

Delivered to your door

Local postcodes arrive Sunday with our own drivers. Nationwide orders arrive Tuesday. Heat in three minutes.

Jaedon Kay
Jaedon Kay Founder & head chef

Our story

From passion to plate.

A flavourful journey

10+
Premier League players
1,000s
Meals every week
Millions
Watch the videos

It all started in my parents' kitchen. I wasn't cooking for customers or athletes, I was just making meals for my mum and dad and sharing the process online. I never expected anyone to care, but people loved the food.

— Jaedon Kay

Read the full story

Why JKitchen

Why customers choose us

The kitchen behind 10+ Premier League players, now cooking for you.

Premium quality

Cooked in our specialist kitchen to the same standard we cook to for Premier League players.

Macros on every meal

Calories, protein, carbs and fat listed on every plate, so hitting your targets is easy.

Sunday & Tuesday delivery

Our own drivers deliver locally every Sunday. The rest of the UK gets a chilled delivery every Tuesday.

Fresh, not factory

A new menu every week. Proper seasoning, proper portions, ready in three minutes.

What our customers say

Trusted by thousands of happy customers.

“Honestly, the best meal prep I've had. Chicken was actually juicy and everything was fresh. Will definitely be ordering again.”

Sarah Taylor · 2 weeks ago

“Ordered for the first time this week and I am impressed. Saved me loads of time and the portion sizes are spot on. The Korean Brisket was unreal.”

Charlie Tinnion · 1 month ago

“I genuinely did not expect it to be this good if I'm honest. Way better than supermarket meal prep and actually fills you up.”

Steven Diallo · 1 week ago

On TikTok

The kitchen, the plates, the week — as it happens.

JKitchenCooks

@jkitchen__

Before you order

When do I need to order? +

The weekly cutoff is Friday at 5:00pm for both local (Sunday) and nationwide (Tuesday) delivery. Orders after 5pm Friday roll to the following week.

How do I change my meals each week? +

Log in and tap Change my meals (top of the page). Open your next delivery and use Swap on any plate. Keep the same number of meals so your price stays the same. Make changes before Friday 5pm for that Sunday's box.

How much do subscribers save? +

Subscribe and get 15% off your first box, then 5% off every box after that for as long as you stay subscribed. Skip, pause or cancel any time before Friday 5pm.

Where do you deliver? +

Local postcodes get Sunday delivery from our own drivers. Everywhere else in the UK gets nationwide delivery every Tuesday. Pop your postcode into the delivery checker to see your next date.

How do I heat the meals? +

They're packed chilled. Peel the film, microwave for about 3 minutes, rest, and eat. Breakfast oats are ready cold.

Can I mix meals, breakfasts and juices? +

Yes — inside a weekly box. Choose 6, 8, 10, 12, 15 or 20 meals, pick your plates, then add breakfasts and juices if you want them. Subscribers can swap plates, skip, pause or cancel before Friday 5pm from Change my meals in your account.

The weekly drop

New menu, every week.

Get this week's plates when they go live. No noise.